January 2012
124 posts
Anonymous asked: Does starving really work? I have a LOT of weight to lose in like 3 months and .... I just want it gone.... How many calories a day do you need to eat to survive?
I'm going to get in gym later this month or maybe...
I'm fat an disgusting
and must avoid every mirror possible
the person I reblogged this from is beautiful.
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Holy shit!
I had followed the diet perfectly until now, I was hungry, was holdinga long time, but I was weak, I ate some toast. And he was saying explicitly that he had to follow everything right. Now what?
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I hate my reflection in the mirror.
little-expressions asked: Hey! I'm was born in Rio de Janeiro :) I live in the US now.. but it's nice to stumble upon fellow Cariocas haha :)
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Why be thin?
o-peso-de-um-problema:
I decided to make this list to motivate me.
Not having problems with certain clothing does not fit.
Exit and photos in full-body, from any angle.
Be able to wear a bikini without fear or shame.
Can use more than just sweaters.
Do not be judged by my weight (which happens a lot with thechubby, and the worst thing in the world)
Do not be ashamed of my body.
...
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Hello my beautiful followers. Today I started the diet of 4.5 kg/9.9 lbs in 3 days today and I’m doing very well, I followed everything right the breakfast and lunch. The only problem is the lunch break until dinner, I’m a little hungry, I’m ignoring and drinking lots of water. I took the diet to give that cleaning around the house, these you need to take the furniture of...
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54 little tips that can help you along on your...
-Drink water, it fills you up when you are hungry and makes purging easier.
-Drink diet soda. It’ll fill you up and only has 1 calorie.
-Clean something gross, you’ll lose your appetite.
-Brush your teeth. The taste of toothpaste will be horrid with the taste of food.
-Every calorie counts. When you’re sitting, shake your leg, tap a pencil, never stop moving.
-Throw away...
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Milk diet
Day 1 - Drink 6 cups of milk
Day 2 - Drink 4 cups of milk and also eat two fruits of your choice
Day 3 - Drink 2 cups of milk, eat two fruit and cheese at ease
Day 4 - Drink 4 cups of milk and eat a fruit and a grilled steak
Day 5 - Drink 2 cups of milk, eat two fruits, an egg (preferably cooked) and a grilled steak
Day 6 - Drink 2 cups of milk, eat a fruit, a boiled egg, a grilled steak and...
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Lose 20 kg/44 lbs in 30 days
Day 1 - 100 kcal
Day 2 - 100 kcal
Day 3 - 150 kcal
Day 4 - 150 kcal
Day 5 - 200 kcal
Day 6 - 200 kcal
Day 7 - 150 kcal
Day 8 - 150 kcal
Day 9 - 150 kcal
Day 10 - 150 kcal
Day 11 - 150 kcal
Day 12 - 250 kcal
Day 13 - 250 kcal
Day 14 -200 kcal
Day 15 - 200 kcal
Day 16 - 200 kcal
Day 17 - 200 kcal
Day 18 - 200 kcal
Day 19 - 300 kcal
Day 20 - 300 kcal
Day 21 - 250 kcal
Day...
Anonymous asked: Trying to lose 100 lbs in 6 months... I'm so sick of myself. Do you have any tips besides eating right and working out?
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4.5 kg/9.9 lbs IN 3 DAYS
IMPORTANT: this is a diet devised by the American Association of Medical Cardiology, ie, is a diet for those who want to loseweight fast, and the fact be made by doctors, does not harm the health Zippor done correctly .. To lose 4.5 in 3 days is necessary to follow strictly the menus, nosubstitutions can be made .. And it can also be made by 2 times in a row .. For best results, do the diet for 3...
Suicide Hotline: 1-800-273-8255. Reblog this and...
38990) I used to be able to look in the mirror and...
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38899) I sleep as much as possible, because when...
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wakewiththerain asked: oh my gosh thank you!<3
wakewiththerain asked: thanks for following back(: i love your blog!
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